Workshops & Retreats

Livestream + In-person in Portland, OR + beyond

Summer Solstice with Ham, Yam & the Hims
Jun
18

Summer Solstice with Ham, Yam & the Hims

Join Emily Dalsfoist and Colin Hogan for an evening Yoga class outside. Heart, sound, soul, movement, rest, community... Yoga!

A sensual experience of all our favorite things woven together. Offered to you with love from us.

This is an outdoor event with plenty of space. Masks not required but warmly welcomed.

There will be invitational movement accessible to most bodies and opportunity for meditation and noticing of felt sense. We offer consensual hands on touch throughout the practice for those who are open to it. There will be both acoustic and elecronic instruments with space to spread out depending on overall stiumlation sensitivities. There will be partial shade (covered and uncovered options with grass and cement flooring).

Bring your own mat, blanket, cushions or whatever else you imagine you might need to accommate movement as well as comfort.

All ages and human bodies are welcome (kids under 10 are free).

The class will be 90 minutes and we'll begin at 6:30pm with optional hang/integration time after the event.

All gender gathrooms available in the beautiful mansion.

We have scholorships available for BIPOC and/or LGBTQIA2+ community members. Email om@emilydalsfoist.com if interested.

We love you.

REGISTER HERE

www.hamyamandthehims.com

www.Victorian belle.com

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Akumal Mexico Yoga Experience
Oct
30
to Nov 6

Akumal Mexico Yoga Experience

Join us at neighboring breathtaking private villas on the beach in Akumal, Mexico (about 20 minutes out of Tulum) over Dia de los Muertos (Day of the Dead). We will be doing lots of yoga, sitting by the ocean, exploring Mayan Ruins and hanging out with the sea turtles, Sound fun?

click here for more info and to register

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Ham Yam
Apr
12

Ham Yam

Enjoy a slow and mindful hatha flow yoga class with tandem singing and tandem teaching with the backdrop of live music.

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Intro to Yoga Series
Feb
14
to Mar 7

Intro to Yoga Series

Yoga provides the container for us to practice being in relationship with ourselves—our whole and complex, continuously transforming and multidimensional selves. While Yoga is so much more than the physical practice (the poses, postures, and gestures), the poses (asana) are an important part of this ancient practice, and often the easiest entry point into the deeper philosophy.

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