Workshops & Retreats
Livestream + In-person in Portland, OR + beyond
Tending the Well :: virtual weekend experience
Join Emily for an extended weekend in your own home for a Tending the Well deep dive into working with the elements of Earth and Air to support an inner resourcing practice. There will be opportunity to explore meditation, movement, visualization, breath and mindfulness practices, have conversation around what it means to show up as a facilitator during this time on the planet, to ground into community of like-hearted folks and cultivate energetic practices for instructors, facilitators and caregivers of all kinds.
click here for more info and/or to register
Spring Retreat with Colin & Emily
Join Colin & Emily at Liminalia for an extended weekend in the old growth forest at the end of the road in Vernonia, OR. | Yoga . nourishing meals . nature . community . rest . play | we’d love you to be a part of this experience!
sliding scale rates: $770 | $880 | $990
Morning Meditation Series (virtual)
begin the first moon cycle of 2026 with a consistent container for a morning meditation practice. Join on zoom for a bit of movement followed by a 20 ish minute meditation, close with questions and/or conversation.
Tending the Well :: Earth & Air
Tending the Well :: with Earth & Air
a workshop to cultivate energetic practices for instructors, facilitators, and caregivers of all kinds.
Akumal Mexico Yoga Experience
Join us at neighboring breathtaking private villas on the beach in Akumal, Mexico (about 20 minutes out of Tulum) over Dia de los Muertos (Day of the Dead). We will be doing lots of yoga, sitting by the ocean, exploring Mayan Ruins and hanging out with the sea turtles, Sound fun?
click here for more info and to register
Summer Solstice with Ham, Yam & the Hims
Join Emily Dalsfoist and Colin Hogan for an evening Yoga class outside. Heart, sound, soul, movement, rest, community... Yoga!
A sensual experience of all our favorite things woven together. Offered to you with love from us.
This is an outdoor event with plenty of space. Masks not required but warmly welcomed.
There will be invitational movement accessible to most bodies and opportunity for meditation and noticing of felt sense. We offer consensual hands on touch throughout the practice for those who are open to it. There will be both acoustic and elecronic instruments with space to spread out depending on overall stiumlation sensitivities. There will be partial shade (covered and uncovered options with grass and cement flooring).
Bring your own mat, blanket, cushions or whatever else you imagine you might need to accommate movement as well as comfort.
All ages and human bodies are welcome (kids under 10 are free).
The class will be 90 minutes and we'll begin at 6:30pm with optional hang/integration time after the event.
All gender gathrooms available in the beautiful mansion.
We have scholorships available for BIPOC and/or LGBTQIA2+ community members. Email om@emilydalsfoist.com if interested.
We love you.
REGISTER HERE
www.Victorian belle.com
Ham Yam
Enjoy a slow and mindful hatha flow yoga class with tandem singing and tandem teaching with the backdrop of live music.
Intro to Yoga Series
Yoga provides the container for us to practice being in relationship with ourselves—our whole and complex, continuously transforming and multidimensional selves. While Yoga is so much more than the physical practice (the poses, postures, and gestures), the poses (asana) are an important part of this ancient practice, and often the easiest entry point into the deeper philosophy.